GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	101	00:05:48	1,00 km
2	1,00 km	5:03	5:03	104	00:10:51	2,00 km
3	1,00 km	5:15	5:15	104	00:16:06	3,00 km
4	1,00 km	5:05	5:05	101	00:21:10	4,00 km
5	1,00 km	5:45	5:45	106	00:26:55	5,00 km
6	1,00 km	5:13	5:13	105	00:32:08	6,00 km
7	1,00 km	5:43	5:43	104	00:37:52	7,00 km
8	1,00 km	5:18	5:18	103	00:43:09	8,00 km
9	1,00 km	5:00	5:00	105	00:48:09	9,00 km
10	1,00 km	5:19	5:19	105	00:53:29	10,00 km
11	1,00 km	4:50	4:50	104	00:58:19	11,00 km
12	1,00 km	5:11	5:11	106	01:03:30	12,00 km
13	1,00 km	5:13	5:13	106	01:08:43	13,00 km
14	1,00 km	5:15	5:15	107	01:13:57	14,00 km
15	1,00 km	5:39	5:39	106	01:19:37	15,00 km
16	0,71 km	3:52	5:26	104	01:23:28	15,71 km

annons