GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	112	00:06:12	1,00 km
2	1,00 km	5:48	5:48	108	00:11:59	2,00 km
3	1,00 km	5:48	5:48	114	00:17:48	3,00 km
4	1,00 km	5:15	5:15	131	00:23:03	4,00 km
5	1,00 km	5:43	5:43	130	00:28:45	5,00 km
6	1,00 km	4:07	4:07	149	00:32:52	6,00 km
7	1,00 km	4:08	4:08	153	00:37:01	7,00 km
8	1,00 km	3:54	3:54	152	00:40:55	8,00 km
9	1,00 km	4:20	4:20	157	00:45:15	9,00 km
10	1,00 km	5:05	5:05	156	00:50:19	10,00 km
11	0,76 km	4:53	6:25	140	00:55:13	10,76 km

annons