GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	117	00:06:19	1,00 km
2	1,00 km	5:40	5:40	148	00:11:59	2,00 km
3	1,00 km	5:17	5:17	132	00:17:16	3,00 km
4	1,00 km	5:02	5:02	130	00:22:18	4,00 km
5	1,00 km	4:51	4:51	135	00:27:09	5,00 km
6	1,00 km	4:56	4:56	146	00:32:04	6,00 km
7	1,00 km	4:43	4:43	149	00:36:48	7,00 km
8	1,00 km	4:33	4:33	156	00:41:21	8,00 km
9	1,00 km	4:24	4:24	159	00:45:45	9,00 km
10	1,00 km	4:50	4:50	153	00:50:35	10,00 km
11	0,03 km	0:16	8:00	131	00:50:51	10,03 km

annons