GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	142	00:06:36	1,00 km
2	1,00 km	6:11	6:11	172	00:12:47	2,00 km
3	1,00 km	5:27	5:27	139	00:18:13	3,00 km
4	1,00 km	4:39	4:39	140	00:22:53	4,00 km
5	1,00 km	4:39	4:39	139	00:27:32	5,00 km
6	1,00 km	4:39	4:39	147	00:32:11	6,00 km
7	1,00 km	4:24	4:24	150	00:36:35	7,00 km
8	1,00 km	4:19	4:19	157	00:40:54	8,00 km
9	1,00 km	4:05	4:05	164	00:44:59	9,00 km
10	1,00 km	5:49	5:49	140	00:50:48	10,00 km
11	0,12 km	0:41	5:56	142	00:51:30	10,12 km

annons