GPS-pass | GBG-varvsträning LK TV88

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	00:05:13	1,00 km
2	1,00 km	4:24	4:24	00:09:37	2,00 km
3	1,00 km	4:20	4:20	00:13:57	3,00 km
4	1,00 km	4:39	4:39	00:18:36	4,00 km
5	1,00 km	5:14	5:14	00:23:50	5,00 km
6	1,00 km	5:42	5:42	00:29:32	6,00 km
7	1,00 km	5:49	5:49	00:35:21	7,00 km
8	1,00 km	5:27	5:27	00:40:48	8,00 km
9	1,00 km	3:11	3:11	00:43:58	9,00 km
10	1,00 km	2:50	2:50	00:46:48	10,00 km
11	1,00 km	2:59	2:59	00:49:47	11,00 km
12	1,00 km	6:01	6:01	00:55:48	12,00 km
13	1,00 km	6:13	6:13	01:02:01	13,00 km
14	1,00 km	5:49	5:49	01:07:50	14,00 km
15	1,00 km	5:08	5:08	01:12:58	15,00 km
16	1,00 km	4:57	4:57	01:17:55	16,00 km
17	1,00 km	5:18	5:18	01:23:13	17,00 km
18	0,54 km	2:44	5:07	01:25:57	17,54 km

annons