GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	122	00:05:34	1,00 km
2	1,00 km	5:13	5:13	127	00:10:47	2,00 km
3	1,00 km	5:43	5:43	122	00:16:31	3,00 km
4	1,00 km	5:36	5:36	125	00:22:06	4,00 km
5	1,00 km	5:29	5:29	134	00:27:35	5,00 km
6	1,00 km	5:18	5:18	138	00:32:53	6,00 km
7	1,00 km	5:30	5:30	138	00:38:23	7,00 km
8	1,00 km	4:53	4:53	136	00:43:16	8,00 km
9	1,00 km	5:03	5:03	141	00:48:20	9,00 km
10	1,00 km	4:59	4:59	141	00:53:19	10,00 km
11	1,00 km	5:01	5:01	139	00:58:20	11,00 km
12	1,00 km	4:54	4:54	151	01:03:14	12,00 km
13	1,00 km	4:56	4:56	147	01:08:10	13,00 km
14	1,00 km	4:57	4:57	142	01:13:07	14,00 km
15	1,00 km	4:39	4:39	146	01:17:46	15,00 km
16	1,00 km	4:42	4:42	157	01:22:29	16,00 km
17	1,00 km	5:08	5:08	137	01:27:36	17,00 km
18	1,00 km	4:53	4:53	146	01:32:29	18,00 km
19	0,19 km	1:05	5:39	150	01:33:34	18,19 km

annons