GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	4:33	4:33	0	00:10:19	2,00 km
3	1,00 km	4:37	4:37	0	00:14:56	3,00 km
4	1,00 km	5:01	5:01	0	00:19:58	4,00 km
5	1,00 km	4:30	4:30	0	00:24:28	5,00 km
6	1,00 km	4:53	4:53	0	00:29:21	6,00 km
7	1,00 km	4:52	4:52	0	00:34:13	7,00 km
8	1,00 km	5:05	5:05	0	00:39:18	8,00 km
9	1,00 km	5:07	5:07	0	00:44:25	9,00 km
10	1,00 km	5:13	5:13	0	00:49:38	10,00 km
11	0,16 km	0:49	5:01	0	00:50:27	10,16 km

annons