annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km7:567:56000:07:561,00 km
21,00 km7:067:06000:15:022,00 km
31,00 km5:405:40000:20:423,00 km
41,00 km5:435:43000:26:254,00 km
51,00 km5:385:38000:32:035,00 km
61,00 km7:237:23000:39:266,00 km
71,00 km7:517:51000:47:177,00 km
81,00 km7:047:04000:54:218,00 km
91,00 km7:557:55001:02:169,00 km
101,00 km6:266:26001:08:4310,00 km
111,00 km6:296:29001:15:1111,00 km
121,00 km7:337:33001:22:4412,00 km
131,00 km11:5311:53001:34:3713,00 km
141,00 km8:428:42001:43:1914,00 km
151,00 km6:066:06001:49:2515,00 km
161,00 km5:255:25001:54:5016,00 km
170,43 km2:074:58001:56:5716,43 km

26 maj 2018 - 15:07

La Champenoise

Löpning - Distans
Fantastiskt kul lopp tillsammans med goa vänner! Men otroligt jobbigt... Som tur var fanns det Champagneprovning efter var 4:e kilometer!
17,5   km
Distans
1:56:57
Tid
6:41   min/km
Snitt
146
Kadens
Asics Gel Nimbus 20
Total distans: 261 km
annons