GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	120	00:06:39	1,00 km
2	1,00 km	6:33	6:33	134	00:13:12	2,00 km
3	1,00 km	5:12	5:12	129	00:18:25	3,00 km
4	1,00 km	5:12	5:12	134	00:23:36	4,00 km
5	1,00 km	5:41	5:41	132	00:29:17	5,00 km
6	1,00 km	5:43	5:43	136	00:35:00	6,00 km
7	1,00 km	5:01	5:01	136	00:40:01	7,00 km
8	1,00 km	4:43	4:43	134	00:44:44	8,00 km
9	1,00 km	4:58	4:58	135	00:49:43	9,00 km
10	1,00 km	6:16	6:16	134	00:55:59	10,00 km
11	0,77 km	3:54	5:04	133	00:59:53	10,77 km

annons