GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	119	00:06:24	1,00 km
2	1,00 km	5:29	5:29	124	00:11:53	2,00 km
3	1,00 km	5:08	5:08	133	00:17:01	3,00 km
4	1,00 km	4:44	4:44	137	00:21:45	4,00 km
5	1,00 km	4:43	4:43	144	00:26:29	5,00 km
6	1,00 km	5:09	5:09	145	00:31:38	6,00 km
7	1,00 km	4:32	4:32	147	00:36:10	7,00 km
8	1,00 km	4:12	4:12	155	00:40:22	8,00 km
9	1,00 km	4:07	4:07	157	00:44:29	9,00 km
10	1,00 km	4:03	4:03	168	00:48:32	10,00 km
11	0,05 km	0:14	4:28	171	00:48:45	10,05 km

annons