GPS-pass | K-Holm med Raz

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:39	0	00:04:40	1,00 km
2	1,00 km	4:45	4:46	0	00:09:25	2,00 km
3	1,00 km	4:55	4:55	0	00:14:20	3,00 km
4	1,00 km	4:58	4:58	0	00:19:18	4,00 km
5	1,00 km	4:55	4:55	0	00:24:13	5,00 km
6	1,00 km	4:53	4:52	0	00:29:06	6,00 km
7	1,00 km	5:05	5:06	0	00:34:11	7,00 km
8	1,00 km	5:21	5:21	0	00:39:32	8,00 km
9	1,00 km	5:20	5:20	0	00:44:52	9,00 km
10	1,00 km	5:05	5:06	0	00:49:57	10,00 km
11	0,31 km	1:37	5:17	0	00:51:34	10,30 km

annons