GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	119	00:06:33	1,00 km
2	1,00 km	6:51	6:51	124	00:13:25	2,00 km
3	1,00 km	8:44	8:44	119	00:22:09	3,00 km
4	1,00 km	7:02	7:02	123	00:29:11	4,00 km
5	1,00 km	7:28	7:28	124	00:36:40	5,00 km
6	1,00 km	9:59	9:59	118	00:46:39	6,00 km
7	1,00 km	9:49	9:49	109	00:56:28	7,00 km
8	1,00 km	9:44	9:44	107	01:06:12	8,00 km
9	1,00 km	6:59	6:59	126	01:13:11	9,00 km
10	1,00 km	7:49	7:49	125	01:21:00	10,00 km
11	1,00 km	9:00	9:00	120	01:30:00	11,00 km
12	1,00 km	6:33	6:33	129	01:36:33	12,00 km
13	1,00 km	6:37	6:37	135	01:43:10	13,00 km
14	1,00 km	7:51	7:51	126	01:51:01	14,00 km
15	1,00 km	8:02	8:02	122	01:59:03	15,00 km
16	1,00 km	7:15	7:15	129	02:06:19	16,00 km
17	1,00 km	6:22	6:22	133	02:12:41	17,00 km
18	1,00 km	7:43	7:43	124	02:20:23	18,00 km
19	1,00 km	7:37	7:37	132	02:28:00	19,00 km
20	1,00 km	7:22	7:22	137	02:35:22	20,00 km
21	0,06 km	0:32	9:17	145	02:35:54	20,06 km

annons