GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	139	00:05:12	1,00 km
2	1,00 km	5:13	5:13	156	00:10:24	2,00 km
3	1,00 km	5:10	5:10	157	00:15:34	3,00 km
4	1,00 km	5:14	5:14	162	00:20:48	4,00 km
5	1,00 km	5:18	5:18	161	00:26:06	5,00 km
6	1,00 km	5:22	5:22	163	00:31:28	6,00 km
7	1,00 km	5:20	5:20	161	00:36:48	7,00 km
8	1,00 km	5:17	5:17	164	00:42:05	8,00 km
9	1,00 km	5:20	5:20	165	00:47:25	9,00 km
10	1,00 km	5:31	5:31	163	00:52:56	10,00 km
11	1,00 km	5:27	5:27	163	00:58:23	11,00 km
12	1,00 km	5:34	5:34	162	01:03:56	12,00 km
13	1,00 km	5:17	5:17	165	01:09:13	13,00 km
14	1,00 km	5:10	5:10	169	01:14:23	14,00 km
15	1,00 km	5:55	5:55	166	01:20:18	15,00 km
16	0,31 km	1:45	5:35	164	01:22:03	15,31 km