GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:44	7:44	116	00:07:44	1,00 km
2	1,00 km	6:52	6:52	132	00:14:35	2,00 km
3	1,00 km	6:58	6:58	133	00:21:33	3,00 km
4	1,00 km	6:56	6:56	136	00:28:30	4,00 km
5	1,00 km	12:52	12:52	122	00:41:21	5,00 km
6	1,00 km	7:55	7:55	128	00:49:16	6,00 km
7	1,00 km	8:47	8:47	123	00:58:03	7,00 km
8	1,00 km	7:11	7:11	132	01:05:14	8,00 km
9	1,00 km	9:04	9:04	126	01:14:17	9,00 km
10	1,00 km	7:49	7:49	131	01:22:07	10,00 km
11	1,00 km	7:03	7:03	136	01:29:10	11,00 km
12	0,80 km	7:20	9:13	129	01:36:31	11,80 km

annons