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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	120	00:06:20	1,00 km
2	1,00 km	6:10	6:10	132	00:12:30	2,00 km
3	1,00 km	6:37	6:37	139	00:19:07	3,00 km
4	1,00 km	6:12	6:12	141	00:25:20	4,00 km
5	1,00 km	6:33	6:33	137	00:31:52	5,00 km
6	1,00 km	6:28	6:28	137	00:38:21	6,00 km
7	1,00 km	6:25	6:25	138	00:44:46	7,00 km
8	1,00 km	6:18	6:18	137	00:51:04	8,00 km
9	1,00 km	6:24	6:24	137	00:57:28	9,00 km
10	1,00 km	6:15	6:15	140	01:03:43	10,00 km
11	1,00 km	6:24	6:24	137	01:10:07	11,00 km
12	1,00 km	6:31	6:31	135	01:16:38	12,00 km
13	1,00 km	7:29	7:29	131	01:24:08	13,00 km
14	1,00 km	6:20	6:20	138	01:30:28	14,00 km
15	1,00 km	6:02	6:02	142	01:36:30	15,00 km
16	1,00 km	6:21	6:21	140	01:42:51	16,00 km
17	1,00 km	6:32	6:32	138	01:49:23	17,00 km
18	1,00 km	6:49	6:49	142	01:56:12	18,00 km
19	1,00 km	6:29	6:29	140	02:02:41	19,00 km
20	1,00 km	6:43	6:43	138	02:09:24	20,00 km
21	1,00 km	6:36	6:36	141	02:16:00	21,00 km
22	1,00 km	6:55	6:55	139	02:22:55	22,00 km
23	1,00 km	7:54	7:54	137	02:30:49	23,00 km
24	1,00 km	7:00	7:00	137	02:37:49	24,00 km
25	1,00 km	7:07	7:07	138	02:44:56	25,00 km
26	1,00 km	7:03	7:03	140	02:51:59	26,00 km
27	1,00 km	8:03	8:03	134	03:00:02	27,00 km
28	1,00 km	7:02	7:02	149	03:07:04	28,00 km
29	1,00 km	7:22	7:22	157	03:14:26	29,00 km
30	1,00 km	7:28	7:28	165	03:21:54	30,00 km
31	1,00 km	7:26	7:26	147	03:29:20	31,00 km
32	1,00 km	7:25	7:25	164	03:36:44	32,00 km
33	1,00 km	8:54	8:54	137	03:45:39	33,00 km
34	1,00 km	8:22	8:22	130	03:54:01	34,00 km
35	1,00 km	8:41	8:41	138	04:02:43	35,00 km
36	1,00 km	8:11	8:11	137	04:10:53	36,00 km
37	1,00 km	9:00	9:00	142	04:19:53	37,00 km
38	1,00 km	8:30	8:30	145	04:28:23	38,00 km
39	1,00 km	7:41	7:41	156	04:36:04	39,00 km
40	1,00 km	7:46	7:46	158	04:43:50	40,00 km
41	1,00 km	7:30	7:30	155	04:51:21	41,00 km
42	1,00 km	7:35	7:35	154	04:58:56	42,00 km
43	0,66 km	4:30	6:50	155	05:03:26	42,66 km

annons

Etapper

20 januari 2019 - 11:59

Marathon Bahamas - Nassau