GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	163	00:05:52	1,00 km
2	1,00 km	6:27	6:27	157	00:12:18	2,00 km
3	1,00 km	6:38	6:38	125	00:18:56	3,00 km
4	1,00 km	6:55	6:55	127	00:25:52	4,00 km
5	1,00 km	6:49	6:49	123	00:32:40	5,00 km
6	1,00 km	7:11	7:11	125	00:39:51	6,00 km
7	1,00 km	6:58	6:58	130	00:46:49	7,00 km
8	1,00 km	7:58	7:58	126	00:54:47	8,00 km
9	1,00 km	7:51	7:51	131	01:02:38	9,00 km
10	1,00 km	7:07	7:07	137	01:09:46	10,00 km
11	1,00 km	6:51	6:51	128	01:16:37	11,00 km
12	1,00 km	6:53	6:53	135	01:23:30	12,00 km
13	1,00 km	6:16	6:16	130	01:29:45	13,00 km
14	1,00 km	8:35	8:35	122	01:38:21	14,00 km
15	1,00 km	8:15	8:15	127	01:46:36	15,00 km
16	1,00 km	6:58	6:58	127	01:53:34	16,00 km
17	1,00 km	7:11	7:11	133	02:00:45	17,00 km
18	1,00 km	7:05	7:05	139	02:07:51	18,00 km
19	1,00 km	7:42	7:42	140	02:15:33	19,00 km
20	1,00 km	7:19	7:19	140	02:22:52	20,00 km
21	0,82 km	4:53	5:59	138	02:27:45	20,82 km

annons