GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	0	00:06:19	1,00 km
2	0,53 km	3:20	6:21	0	00:09:39	1,53 km
3	1,00 km	4:45	4:45	0	00:14:24	2,53 km
4	1,00 km	4:43	4:43	0	00:19:08	3,53 km
5	1,00 km	4:42	4:42	0	00:23:50	4,53 km
6	1,00 km	4:40	4:40	0	00:28:30	5,53 km
7	1,00 km	4:41	4:41	0	00:33:11	6,53 km
8	1,00 km	4:21	4:21	0	00:37:32	7,53 km
9	1,00 km	5:48	5:48	0	00:43:21	8,53 km
10	1,00 km	5:29	5:29	0	00:48:49	9,53 km
11	0,48 km	2:40	5:34	0	00:51:29	10,00 km

annons