GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	126	00:04:21	1,00 km
2	1,00 km	4:20	4:20	136	00:08:42	2,00 km
3	1,00 km	4:20	4:20	136	00:13:02	3,00 km
4	1,00 km	4:13	4:13	142	00:17:15	4,00 km
5	1,00 km	4:26	4:26	145	00:21:42	5,00 km
6	1,00 km	4:29	4:29	145	00:26:11	6,00 km
7	1,00 km	4:13	4:13	135	00:30:24	7,00 km
8	1,00 km	4:26	4:26	147	00:34:50	8,00 km
9	1,00 km	4:39	4:39	148	00:39:29	9,00 km
10	1,00 km	4:24	4:24	152	00:43:53	10,00 km
11	1,00 km	4:22	4:22	148	00:48:15	11,00 km
12	1,00 km	4:36	4:36	156	00:52:51	12,00 km
13	1,00 km	4:36	4:36	157	00:57:28	13,00 km
14	1,00 km	4:45	4:45	158	01:02:13	14,00 km
15	1,00 km	4:29	4:29	158	01:06:42	15,00 km
16	1,00 km	4:50	4:50	164	01:11:32	16,00 km
17	1,00 km	4:55	4:55	160	01:16:28	17,00 km
18	1,00 km	4:38	4:38	159	01:21:05	18,00 km
19	1,00 km	4:49	4:49	159	01:25:55	19,00 km
20	1,00 km	4:53	4:53	160	01:30:48	20,00 km
21	1,00 km	4:23	4:23	159	01:35:11	21,00 km
22	0,05 km	0:11	4:13	155	01:35:22	21,05 km

annons