GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,03 km	10:56	5:24	135	00:10:56	2,03 km
2	1,01 km	5:10	5:08	142	00:16:06	3,03 km
3	1,03 km	5:01	4:52	145	00:21:07	4,06 km
4	0,98 km	5:14	5:21	151	00:26:21	5,04 km
5	1,01 km	5:03	4:59	154	00:31:24	6,06 km
6	0,90 km	4:05	4:31	149	00:35:29	6,96 km
7	1,14 km	5:18	4:40	155	00:40:47	8,09 km
8	0,97 km	4:38	4:46	157	00:45:25	9,06 km
9	0,99 km	4:49	4:53	158	00:50:14	10,05 km
10	1,06 km	4:58	4:40	159	00:55:12	11,12 km
11	0,97 km	4:41	4:48	159	00:59:53	12,09 km
12	1,00 km	4:53	4:53	159	01:04:46	13,09 km
13	1,02 km	5:15	5:09	159	01:10:01	14,11 km
14	1,98 km	9:46	4:56	159	01:19:47	16,09 km
15	0,99 km	5:14	5:17	160	01:25:01	17,08 km
16	1,03 km	4:59	4:51	161	01:30:00	18,11 km
17	0,99 km	4:49	4:53	162	01:34:49	19,10 km
18	0,97 km	5:16	5:26	163	01:40:05	20,07 km
19	1,14 km	5:43	5:01	163	01:45:48	21,20 km

annons