GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:33	5:33	0	00:11:08	2,00 km
3	1,00 km	5:40	5:40	0	00:16:49	3,00 km
4	1,00 km	5:28	5:28	0	00:22:16	4,00 km
5	1,00 km	5:27	5:27	0	00:27:43	5,00 km
6	1,00 km	5:13	5:13	0	00:32:57	6,00 km
7	1,00 km	5:40	5:40	0	00:38:36	7,00 km
8	1,00 km	6:01	6:01	0	00:44:37	8,00 km
9	1,00 km	6:41	6:41	0	00:51:18	9,00 km
10	1,00 km	5:10	5:10	0	00:56:28	10,00 km
11	0,31 km	1:24	4:28	0	00:57:52	10,31 km

annons