GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:57	5:57	0	00:11:46	2,00 km
3	1,00 km	5:16	5:16	0	00:17:02	3,00 km
4	1,00 km	6:19	6:19	0	00:23:21	4,00 km
5	1,00 km	6:24	6:24	0	00:29:45	5,00 km
6	1,00 km	6:20	6:20	0	00:36:05	6,00 km
7	1,00 km	5:35	5:35	0	00:41:40	7,00 km
8	1,00 km	5:44	5:44	0	00:47:24	8,00 km
9	1,00 km	5:30	5:30	0	00:52:54	9,00 km
10	1,00 km	5:29	5:29	0	00:58:22	10,00 km
11	0,57 km	3:06	5:27	0	01:01:29	10,57 km