GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:00	4:00	00:04:00	1,00 km
2	1,00 km	3:58	3:58	00:07:58	2,00 km
3	1,00 km	3:35	3:35	00:11:34	3,00 km
4	1,00 km	4:22	4:22	00:15:56	4,00 km
5	1,00 km	4:09	4:09	00:20:05	5,00 km
6	1,00 km	4:51	4:51	00:24:55	6,00 km
7	1,00 km	4:39	4:39	00:29:35	7,00 km
8	1,00 km	4:55	4:55	00:34:30	8,00 km
9	1,00 km	4:23	4:23	00:38:53	9,00 km
10	1,00 km	3:56	3:56	00:42:49	10,00 km
11	1,00 km	4:38	4:38	00:47:27	11,00 km
12	1,00 km	4:47	4:47	00:52:14	12,00 km
13	1,00 km	4:49	4:49	00:57:02	13,00 km
14	1,00 km	4:25	4:25	01:01:28	14,00 km
15	1,00 km	4:25	4:25	01:05:52	15,00 km
16	1,00 km	4:20	4:20	01:10:13	16,00 km
17	1,00 km	5:19	5:19	01:15:31	17,00 km
18	1,00 km	5:27	5:27	01:20:59	18,00 km
19	1,00 km	5:00	5:00	01:25:59	19,00 km
20	1,00 km	3:57	3:57	01:29:56	20,00 km
21	1,00 km	4:03	4:03	01:33:59	21,00 km
22	0,49 km	1:52	3:51	01:35:52	21,49 km

annons