GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:27	0	00:05:26	1,00 km
2	1,00 km	5:28	5:27	0	00:10:54	2,00 km
3	1,01 km	5:03	5:01	0	00:15:57	3,00 km
4	1,00 km	4:49	4:49	0	00:20:46	4,00 km
5	1,00 km	4:38	4:39	0	00:25:24	5,00 km
6	1,00 km	4:08	4:08	0	00:29:32	6,00 km
7	1,01 km	4:18	4:17	0	00:33:50	7,00 km
8	0,40 km	1:37	4:00	0	00:35:27	7,41 km