GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:07	19,25	113	00:03:07	1,00 km
2	1,00 km	13:23	4,48	103	00:16:30	2,00 km
3	1,00 km	5:01	11,96	134	00:21:31	3,00 km
4	1,00 km	3:19	18,09	129	00:24:50	4,00 km
5	1,00 km	2:56	20,45	128	00:27:46	5,00 km
6	1,00 km	2:24	25,00	124	00:30:10	6,00 km
7	1,00 km	2:52	20,93	133	00:33:02	7,00 km
8	1,00 km	3:10	18,95	127	00:36:12	8,00 km
9	1,00 km	2:56	20,45	134	00:39:08	9,00 km
10	1,00 km	3:24	17,65	140	00:42:32	10,00 km
11	1,00 km	3:36	16,67	133	00:46:09	11,00 km
12	1,00 km	3:38	16,51	146	00:49:46	12,00 km
13	1,00 km	2:49	21,30	128	00:52:35	13,00 km
14	1,00 km	2:32	23,68	128	00:55:07	14,00 km
15	1,00 km	3:17	18,27	131	00:58:24	15,00 km
16	1,00 km	4:16	14,06	131	01:02:41	16,00 km
17	1,00 km	2:37	22,93	126	01:05:18	17,00 km
18	1,00 km	2:34	23,38	121	01:07:52	18,00 km
19	1,00 km	3:06	19,35	126	01:10:58	19,00 km
20	1,00 km	8:17	7,24	129	01:19:15	20,00 km
21	1,00 km	3:34	16,82	135	01:22:50	21,00 km
22	1,00 km	2:31	23,84	121	01:25:21	22,00 km
23	1,00 km	2:40	22,50	118	01:28:01	23,00 km
24	1,00 km	2:53	20,81	122	01:30:54	24,00 km
25	1,00 km	3:20	18,00	130	01:34:14	25,00 km
26	1,00 km	4:59	12,04	125	01:39:13	26,00 km
27	0,94 km	3:13	17,56	141	01:42:26	26,94 km

annons