GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	00:05:23	1,00 km
2	1,00 km	5:03	5:03	00:10:26	2,00 km
3	1,00 km	4:54	4:54	00:15:20	3,00 km
4	1,00 km	4:58	4:58	00:20:18	4,00 km
5	0,22 km	1:11	5:19	00:21:29	4,22 km
6	0,40 km	4:00	10:07	00:25:30	4,62 km
7	1,00 km	4:49	4:49	00:30:19	5,62 km
8	1,00 km	5:00	5:00	00:35:18	6,62 km
9	0,18 km	0:56	5:15	00:36:15	6,80 km
10	0,43 km	4:41	10:55	00:40:56	7,23 km
11	1,00 km	4:36	4:36	00:45:33	8,23 km
12	1,00 km	4:39	4:39	00:50:12	9,23 km
13	0,07 km	0:17	4:07	00:50:29	9,30 km
14	0,61 km	5:09	8:24	00:55:38	9,91 km
15	0,83 km	3:35	4:18	00:59:13	10,74 km
16	0,83 km	5:11	6:14	01:04:24	11,57 km

annons