GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:24	26,28	111	00:11:24	5,00 km
2	5,00 km	9:23	31,86	112	00:20:47	10,00 km
3	5,00 km	9:32	31,58	115	00:30:19	15,00 km
4	5,00 km	10:06	29,75	117	00:40:25	20,00 km
5	5,00 km	9:42	31,03	127	00:50:07	25,00 km
6	5,00 km	12:33	23,84	129	01:02:39	30,00 km
7	5,00 km	9:55	30,25	121	01:12:34	35,00 km
8	5,00 km	11:33	25,90	114	01:24:07	40,00 km
9	5,00 km	11:05	27,07	113	01:35:12	45,00 km
10	1,71 km	3:26	29,75	123	01:38:38	46,71 km

annons