GPS-pass | Långpass

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:05	11:05	156	00:11:05	1,00 km
2	1,00 km	5:14	5:14	145	00:16:19	2,00 km
3	1,00 km	5:15	5:15	150	00:21:34	3,00 km
4	1,00 km	5:16	5:16	155	00:26:50	4,00 km
5	1,00 km	5:22	5:22	155	00:32:12	5,00 km
6	1,00 km	5:07	5:07	156	00:37:19	6,00 km
7	1,00 km	5:04	5:04	160	00:42:24	7,00 km
8	1,00 km	5:05	5:05	158	00:47:28	8,00 km
9	1,00 km	4:58	4:58	161	00:52:27	9,00 km
10	1,00 km	4:53	4:53	164	00:57:19	10,00 km
11	1,00 km	4:43	4:43	171	01:02:02	11,00 km
12	1,00 km	4:41	4:41	171	01:06:43	12,00 km
13	1,00 km	4:45	4:45	170	01:11:28	13,00 km
14	1,00 km	4:49	4:49	171	01:16:17	14,00 km
15	1,00 km	4:54	4:54	168	01:21:11	15,00 km
16	1,00 km	4:47	4:47	169	01:25:59	16,00 km
17	1,00 km	4:48	4:48	169	01:30:46	17,00 km
18	1,00 km	4:38	4:38	171	01:35:24	18,00 km
19	1,00 km	4:43	4:43	173	01:40:07	19,00 km
20	1,00 km	4:56	4:56	169	01:45:04	20,00 km
21	1,00 km	5:04	5:04	166	01:50:07	21,00 km
22	1,00 km	5:02	5:02	166	01:55:09	22,00 km
23	1,00 km	5:09	5:09	165	02:00:18	23,00 km
24	1,00 km	4:33	4:33	174	02:04:51	24,00 km
25	0,93 km	4:10	4:30	183	02:09:01	24,93 km

annons