GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	123	00:05:29	1,00 km
2	1,00 km	5:40	5:40	139	00:11:09	2,00 km
3	1,00 km	5:20	5:20	139	00:16:29	3,00 km
4	1,00 km	5:16	5:16	131	00:21:46	4,00 km
5	1,00 km	5:09	5:09	138	00:26:54	5,00 km
6	1,00 km	5:15	5:15	139	00:32:09	6,00 km
7	1,00 km	5:14	5:14	138	00:37:24	7,00 km
8	1,00 km	5:21	5:21	142	00:42:44	8,00 km
9	1,00 km	5:03	5:03	143	00:47:47	9,00 km
10	1,00 km	5:15	5:15	135	00:53:01	10,00 km
11	1,00 km	4:58	4:58	144	00:57:59	11,00 km
12	1,00 km	5:10	5:10	151	01:03:10	12,00 km
13	1,00 km	4:59	4:59	146	01:08:08	13,00 km
14	1,00 km	4:57	4:57	147	01:13:05	14,00 km
15	1,00 km	4:57	4:57	149	01:18:02	15,00 km
16	1,00 km	4:54	4:54	150	01:22:56	16,00 km
17	1,00 km	4:58	4:58	151	01:27:54	17,00 km
18	1,00 km	4:48	4:48	152	01:32:43	18,00 km
19	1,00 km	4:54	4:54	154	01:37:37	19,00 km
20	1,00 km	5:07	5:07	155	01:42:43	20,00 km
21	1,00 km	5:09	5:09	159	01:47:52	21,00 km
22	1,00 km	5:07	5:07	159	01:52:59	22,00 km
23	1,00 km	5:15	5:15	157	01:58:14	23,00 km
24	1,00 km	4:58	4:58	157	02:03:12	24,00 km
25	1,00 km	5:07	5:07	157	02:08:19	25,00 km
26	1,00 km	5:07	5:07	154	02:13:26	26,00 km
27	1,00 km	5:18	5:18	162	02:18:44	27,00 km
28	0,53 km	2:51	5:21	169	02:21:35	27,53 km

annons