GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:43	25,53	141	00:11:43	5,00 km
2	5,00 km	11:19	26,47	125	00:23:02	10,00 km
3	5,00 km	11:12	26,87	70	00:34:14	15,00 km
4	5,00 km	10:11	29,51	48	00:44:25	20,00 km
5	5,00 km	10:30	28,57	51	00:54:55	25,00 km
6	5,00 km	10:44	27,91	91	01:05:39	30,00 km
7	5,00 km	12:46	23,53	70	01:18:25	35,00 km
8	5,00 km	9:49	30,51	59	01:28:15	40,00 km
9	5,00 km	11:48	25,35	45	01:40:02	45,00 km
10	5,00 km	10:52	27,69	35	01:50:54	50,00 km
11	5,00 km	10:53	27,48	32	02:01:47	55,00 km
12	5,00 km	11:40	25,71	35	02:13:27	60,00 km
13	5,00 km	13:56	21,56	60	02:27:23	65,00 km
14	5,00 km	9:34	31,30	76	02:36:57	70,00 km
15	5,00 km	13:10	22,78	59	02:50:08	75,00 km
16	0,25 km	0:59	15,19	48	02:51:07	75,25 km

annons