GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,18 km	6:22	5:22	146	00:06:22	1,18 km
2	1,05 km	4:00	3:48	176	00:10:22	2,24 km
3	0,47 km	3:00	6:25	165	00:13:22	2,70 km
4	1,01 km	4:00	3:57	182	00:17:22	3,72 km
5	0,27 km	3:00	11:06	159	00:20:22	3,99 km
6	1,06 km	4:00	3:47	174	00:24:22	5,05 km
7	0,24 km	3:00	12:17	162	00:27:22	5,29 km
8	1,08 km	4:00	3:43	183	00:31:22	6,37 km
9	0,42 km	3:00	7:07	180	00:34:22	6,79 km
10	2,36 km	12:37	5:21	174	00:46:59	9,15 km
11	0,01 km	0:06	9:05	176	00:47:04	9,16 km

annons