GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,02 km	4:01	3:57	152	00:04:01	1,02 km
2	1,02 km	4:08	4:02	153	00:08:09	2,04 km
3	1,03 km	4:03	3:55	156	00:12:12	3,08 km
4	1,04 km	4:05	3:56	155	00:16:17	4,11 km
5	1,03 km	4:01	3:53	156	00:20:18	5,15 km
6	0,87 km	3:18	3:49	157	00:23:36	6,01 km
7	0,17 km	0:41	3:57	157	00:24:17	6,18 km
8	1,05 km	3:53	3:42	160	00:28:10	7,24 km
9	1,04 km	3:53	3:45	161	00:32:03	8,27 km
10	1,05 km	3:51	3:41	163	00:35:54	9,32 km
11	1,06 km	3:45	3:33	165	00:39:39	10,38 km

annons