GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	122	00:07:06	1,00 km
2	1,00 km	6:20	6:20	129	00:13:26	2,00 km
3	1,00 km	6:43	6:43	130	00:20:09	3,00 km
4	1,00 km	6:31	6:31	135	00:26:40	4,00 km
5	1,00 km	6:30	6:30	134	00:33:09	5,00 km
6	1,00 km	6:47	6:47	131	00:39:56	6,00 km
7	1,00 km	5:59	5:59	131	00:45:56	7,00 km
8	1,00 km	6:33	6:33	131	00:52:28	8,00 km
9	1,00 km	6:32	6:32	133	00:59:01	9,00 km
10	1,00 km	7:57	7:57	123	01:06:58	10,00 km
11	1,00 km	6:51	6:51	129	01:13:49	11,00 km
12	1,00 km	7:07	7:07	124	01:20:56	12,00 km
13	1,00 km	8:37	8:37	116	01:29:33	13,00 km
14	1,00 km	6:26	6:26	126	01:35:59	14,00 km
15	1,00 km	6:38	6:38	137	01:42:37	15,00 km
16	1,00 km	6:25	6:25	139	01:49:02	16,00 km
17	1,00 km	9:38	9:38	127	01:58:40	17,00 km
18	1,00 km	6:33	6:33	140	02:05:13	18,00 km
19	1,00 km	6:36	6:36	144	02:11:49	19,00 km
20	1,00 km	13:53	13:53	127	02:25:42	20,00 km
21	1,00 km	6:58	6:58	146	02:32:40	21,00 km
22	1,00 km	6:18	6:18	141	02:38:59	22,00 km
23	1,00 km	6:49	6:49	144	02:45:48	23,00 km
24	1,00 km	7:38	7:38	138	02:53:26	24,00 km
25	1,00 km	6:55	6:55	144	03:00:21	25,00 km
26	1,00 km	6:25	6:25	144	03:06:46	26,00 km
27	1,00 km	19:56	19:56	122	03:26:42	27,00 km
28	1,00 km	6:43	6:43	144	03:33:24	28,00 km
29	1,00 km	6:57	6:57	140	03:40:21	29,00 km
30	1,00 km	6:43	6:43	141	03:47:04	30,00 km
31	1,00 km	6:11	6:11	146	03:53:14	31,00 km
32	1,00 km	6:31	6:31	143	03:59:46	32,00 km
33	1,00 km	6:43	6:43	142	04:06:29	33,00 km
34	0,48 km	4:13	8:52	133	04:10:42	33,48 km

annons