GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:49	7:49	132	00:07:49	1,00 km
2	1,00 km	6:41	6:41	143	00:14:30	2,00 km
3	1,00 km	6:54	6:54	145	00:21:25	3,00 km
4	1,00 km	6:58	6:58	147	00:28:23	4,00 km
5	1,00 km	6:52	6:52	150	00:35:15	5,00 km
6	1,00 km	7:38	7:38	148	00:42:53	6,00 km
7	1,00 km	6:29	6:29	148	00:49:22	7,00 km
8	1,00 km	7:06	7:06	148	00:56:28	8,00 km
9	1,00 km	17:10	17:10	125	01:13:38	9,00 km
10	1,00 km	6:49	6:49	147	01:20:26	10,00 km
11	1,00 km	6:54	6:54	146	01:27:21	11,00 km
12	1,00 km	7:06	7:06	144	01:34:26	12,00 km
13	1,00 km	7:45	7:45	139	01:42:11	13,00 km
14	1,00 km	7:29	7:29	140	01:49:40	14,00 km
15	1,00 km	8:16	8:16	134	01:57:57	15,00 km
16	0,85 km	8:11	9:41	113	02:06:08	15,85 km

annons