GPS-pass | GBG-varvsträning LK TV88

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	00:04:58	1,00 km
2	1,00 km	4:54	4:54	00:09:52	2,00 km
3	1,00 km	4:52	4:52	00:14:44	3,00 km
4	1,00 km	5:00	5:00	00:19:44	4,00 km
5	1,00 km	4:35	4:35	00:24:20	5,00 km
6	1,00 km	4:33	4:33	00:28:53	6,00 km
7	1,00 km	4:59	4:59	00:33:52	7,00 km
8	1,00 km	4:41	4:41	00:38:33	8,00 km
9	1,00 km	4:50	4:50	00:43:23	9,00 km
10	1,00 km	5:02	5:02	00:48:24	10,00 km
11	1,00 km	4:58	4:58	00:53:22	11,00 km
12	1,00 km	5:25	5:25	00:58:47	12,00 km
13	1,00 km	4:25	4:25	01:03:12	13,00 km
14	1,00 km	4:16	4:16	01:07:28	14,00 km
15	1,00 km	4:35	4:35	01:12:03	15,00 km
16	1,00 km	4:21	4:21	01:16:25	16,00 km
17	1,00 km	4:31	4:31	01:20:55	17,00 km
18	1,00 km	3:57	3:57	01:24:52	18,00 km
19	1,00 km	4:53	4:53	01:29:45	19,00 km
20	1,00 km	4:48	4:48	01:34:33	20,00 km
21	1,00 km	5:02	5:02	01:39:35	21,00 km
22	0,19 km	0:58	5:06	01:40:33	21,19 km

annons