GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	89	00:07:34	1,00 km
2	1,00 km	7:42	7:42	91	00:15:16	2,00 km
3	1,00 km	6:30	6:30	95	00:21:46	3,00 km
4	1,00 km	6:46	6:46	90	00:28:31	4,00 km
5	1,00 km	7:04	7:04	94	00:35:35	5,00 km
6	1,00 km	7:00	7:00	98	00:42:36	6,00 km
7	1,00 km	7:46	7:46	97	00:50:22	7,00 km
8	1,00 km	7:42	7:42	94	00:58:04	8,00 km
9	1,00 km	8:11	8:11	103	01:06:15	9,00 km
10	1,00 km	7:52	7:52	109	01:14:07	10,00 km
11	0,18 km	1:29	8:10	105	01:15:37	10,18 km

annons