GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	124	00:05:18	1,00 km
2	1,00 km	5:48	5:48	138	00:11:05	2,00 km
3	1,00 km	5:19	5:19	135	00:16:24	3,00 km
4	1,00 km	5:15	5:15	137	00:21:39	4,00 km
5	1,00 km	5:17	5:17	138	00:26:56	5,00 km
6	1,00 km	5:10	5:10	136	00:32:06	6,00 km
7	1,00 km	5:09	5:09	141	00:37:15	7,00 km
8	1,00 km	5:09	5:09	141	00:42:23	8,00 km
9	1,00 km	5:09	5:09	143	00:47:32	9,00 km
10	1,00 km	5:12	5:12	147	00:52:44	10,00 km
11	1,00 km	5:03	5:03	147	00:57:47	11,00 km
12	1,00 km	5:12	5:12	148	01:02:59	12,00 km
13	1,00 km	5:11	5:11	144	01:08:10	13,00 km
14	1,00 km	5:20	5:20	148	01:13:30	14,00 km
15	1,00 km	5:20	5:20	152	01:18:50	15,00 km
16	1,00 km	5:20	5:20	151	01:24:09	16,00 km
17	1,00 km	4:56	4:56	146	01:29:06	17,00 km
18	1,00 km	5:23	5:23	149	01:34:28	18,00 km
19	1,00 km	5:14	5:14	149	01:39:43	19,00 km
20	1,00 km	5:11	5:11	150	01:44:54	20,00 km
21	1,00 km	5:07	5:07	149	01:50:01	21,00 km
22	0,10 km	0:33	5:27	146	01:50:34	21,10 km

annons