GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	138	00:04:49	1,00 km
2	1,00 km	4:58	4:58	165	00:09:48	2,00 km
3	1,00 km	5:23	5:23	167	00:15:11	3,00 km
4	1,00 km	5:09	5:09	170	00:20:20	4,00 km
5	1,00 km	5:14	5:14	172	00:25:34	5,00 km
6	1,00 km	5:04	5:04	176	00:30:38	6,00 km
7	1,00 km	5:07	5:07	177	00:35:45	7,00 km
8	1,00 km	5:15	5:15	180	00:41:01	8,00 km
9	1,00 km	4:35	4:35	177	00:45:35	9,00 km
10	1,00 km	4:27	4:27	180	00:50:02	10,00 km
11	1,00 km	4:27	4:27	186	00:54:30	11,00 km
12	1,00 km	4:19	4:19	188	00:58:49	12,00 km
13	1,00 km	4:34	4:34	190	01:03:23	13,00 km
14	1,00 km	4:32	4:32	191	01:07:55	14,00 km
15	1,00 km	4:43	4:43	188	01:12:37	15,00 km
16	1,00 km	4:56	4:56	183	01:17:33	16,00 km
17	1,00 km	5:05	5:05	176	01:22:38	17,00 km
18	1,00 km	5:09	5:09	176	01:27:46	18,00 km
19	1,00 km	5:07	5:07	176	01:32:53	19,00 km
20	1,00 km	5:23	5:23	173	01:38:16	20,00 km
21	1,00 km	5:14	5:14	178	01:43:30	21,00 km
22	1,00 km	5:08	5:08	179	01:48:38	22,00 km
23	1,00 km	5:05	5:05	177	01:53:44	23,00 km
24	0,93 km	4:46	5:08	177	01:58:30	23,93 km