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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	152	00:06:45	1,00 km
2	1,00 km	8:20	8:20	147	00:15:05	2,00 km
3	1,00 km	8:50	8:50	138	00:23:55	3,00 km
4	1,00 km	8:13	8:13	156	00:32:08	4,00 km
5	1,00 km	7:49	7:49	154	00:39:57	5,00 km
6	1,00 km	8:18	8:18	148	00:48:15	6,00 km
7	1,00 km	8:25	8:25	137	00:56:40	7,00 km
8	1,00 km	6:58	6:58	142	01:03:38	8,00 km
9	1,00 km	9:54	9:54	136	01:13:32	9,00 km
10	1,00 km	12:28	12:28	151	01:26:00	10,00 km
11	1,00 km	10:46	10:46	151	01:36:46	11,00 km
12	1,00 km	9:42	9:42	151	01:46:28	12,00 km
13	1,00 km	10:40	10:40	152	01:57:08	13,00 km
14	1,00 km	6:32	6:32	155	02:03:40	14,00 km
15	1,00 km	9:06	9:06	158	02:12:45	15,00 km
16	1,00 km	7:07	7:07	153	02:19:52	16,00 km
17	1,00 km	7:06	7:06	149	02:26:58	17,00 km
18	0,00 km	0:03	02:55:30	149	02:27:01	17,00 km
19	0,00 km	0:06	56:42	145	02:27:07	17,00 km
20	1,00 km	11:49	11:49	130	02:38:56	18,00 km
21	1,00 km	7:01	7:01	138	02:45:58	19,00 km
22	1,00 km	7:11	7:11	146	02:53:09	20,00 km
23	1,00 km	11:50	11:50	137	03:04:59	21,00 km
24	1,00 km	7:19	7:19	153	03:12:18	22,00 km
25	1,00 km	11:42	11:42	150	03:24:00	23,00 km
26	1,00 km	28:31	28:31	152	03:52:30	24,00 km
27	0,27 km	12:19	45:50	154	04:04:49	24,27 km
28	1,00 km	19:25	19:25	147	04:24:14	25,27 km
29	1,00 km	10:11	10:11	138	04:34:25	26,27 km
30	1,00 km	9:32	9:32	142	04:43:57	27,27 km
31	1,00 km	15:14	15:14	126	04:59:12	28,27 km
32	1,00 km	16:01	16:01	139	05:15:13	29,27 km
33	1,00 km	23:02	23:02	144	05:38:15	30,27 km
34	1,00 km	8:56	8:56	144	05:47:11	31,27 km
35	1,00 km	9:43	9:43	130	05:56:54	32,27 km
36	1,00 km	18:12	18:12	136	06:15:06	33,27 km
37	1,00 km	10:44	10:44	137	06:25:50	34,27 km
38	1,00 km	10:39	10:39	126	06:36:30	35,27 km
39	1,00 km	12:04	12:04	119	06:48:34	36,27 km
40	1,00 km	6:07	6:07	139	06:54:41	37,27 km
41	1,00 km	7:25	7:25	134	07:02:05	38,27 km
42	1,00 km	18:23	18:23	117	07:20:28	39,27 km
43	0,01 km	0:15	48:10	92	07:20:43	39,28 km

annons

Etapper

2 maj 2015 - 08:26

Great Lakeland 3 Day - Day 1