GPS-pass | Örebro AIK Halvmarathon

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:05	4:05	146	00:04:05	1,00 km
2	1,00 km	4:12	4:12	150	00:08:16	2,00 km
3	1,00 km	4:19	4:19	149	00:12:35	3,00 km
4	1,00 km	4:24	4:24	150	00:16:59	4,00 km
5	1,00 km	4:25	4:25	149	00:21:24	5,00 km
6	1,00 km	4:28	4:28	145	00:25:52	6,00 km
7	1,00 km	4:31	4:31	146	00:30:23	7,00 km
8	1,00 km	4:44	4:44	144	00:35:07	8,00 km
9	1,00 km	4:32	4:32	144	00:39:40	9,00 km
10	1,00 km	4:24	4:24	148	00:44:04	10,00 km
11	1,00 km	4:28	4:28	149	00:48:32	11,00 km
12	1,00 km	4:28	4:28	145	00:53:00	12,00 km
13	1,00 km	4:25	4:25	146	00:57:25	13,00 km
14	1,00 km	4:27	4:27	150	01:01:52	14,00 km
15	1,00 km	4:21	4:21	149	01:06:13	15,00 km
16	1,00 km	4:20	4:20	151	01:10:33	16,00 km
17	1,00 km	4:20	4:20	151	01:14:54	17,00 km
18	1,00 km	4:16	4:16	154	01:19:09	18,00 km
19	1,00 km	4:25	4:25	151	01:23:34	19,00 km
20	1,00 km	4:18	4:18	152	01:27:52	20,00 km
21	1,00 km	4:26	4:26	152	01:32:18	21,00 km
22	0,16 km	0:32	3:16	157	01:32:50	21,16 km

annons