GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:10	26,87	119	00:11:10	5,00 km
2	5,00 km	9:58	30,00	137	00:21:08	10,00 km
3	5,00 km	10:13	29,27	138	00:31:22	15,00 km
4	5,00 km	10:37	28,35	147	00:41:58	20,00 km
5	5,00 km	10:57	27,48	140	00:52:55	25,00 km
6	5,00 km	10:10	29,51	149	01:03:05	30,00 km
7	5,00 km	10:18	29,03	146	01:13:23	35,00 km
8	5,00 km	9:55	30,25	157	01:23:18	40,00 km
9	5,00 km	9:50	30,51	144	01:33:07	45,00 km
10	4,06 km	10:36	22,93	146	01:43:44	49,06 km

annons