GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:34	5:34	0	00:11:00	2,00 km
3	1,00 km	5:48	5:48	0	00:16:48	3,00 km
4	1,00 km	5:25	5:25	0	00:22:13	4,00 km
5	1,00 km	5:40	5:40	0	00:27:54	5,00 km
6	1,00 km	5:29	5:29	0	00:33:23	6,00 km
7	1,00 km	5:37	5:37	0	00:38:59	7,00 km
8	1,00 km	5:52	5:52	0	00:44:52	8,00 km
9	0,44 km	2:33	5:44	0	00:47:24	8,44 km

annons