GPS-pass | Göteborgsvarvsträning...

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	00:04:24	1,00 km
2	1,00 km	4:33	4:33	00:08:57	2,00 km
3	1,00 km	4:06	4:06	00:13:03	3,00 km
4	1,00 km	4:01	4:01	00:17:04	4,00 km
5	1,00 km	4:10	4:10	00:21:14	5,00 km
6	1,00 km	4:11	4:11	00:25:25	6,00 km
7	1,00 km	4:17	4:17	00:29:42	7,00 km
8	1,00 km	4:04	4:04	00:33:46	8,00 km
9	1,00 km	4:07	4:07	00:37:53	9,00 km
10	1,00 km	4:04	4:04	00:41:57	10,00 km
11	1,00 km	4:03	4:03	00:46:00	11,00 km
12	1,00 km	5:09	5:09	00:51:09	12,00 km
13	1,00 km	5:28	5:28	00:56:37	13,00 km
14	1,00 km	5:01	5:01	01:01:38	14,00 km
15	1,00 km	4:21	4:21	01:05:58	15,00 km
16	1,00 km	4:56	4:56	01:10:54	16,00 km
17	1,00 km	4:42	4:42	01:15:36	17,00 km
18	1,00 km	5:28	5:28	01:21:04	18,00 km
19	1,00 km	5:17	5:17	01:26:21	19,00 km
20	1,00 km	5:00	5:00	01:31:21	20,00 km
21	1,00 km	4:25	4:25	01:35:47	21,00 km
22	1,00 km	4:17	4:17	01:40:04	22,00 km
23	0,13 km	0:35	4:31	01:40:39	22,13 km

annons