GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	5:25	5:25	0	00:10:37	2,00 km
3	1,00 km	5:57	5:57	0	00:16:33	3,00 km
4	1,00 km	5:52	5:52	0	00:22:25	4,00 km
5	1,00 km	5:38	5:38	0	00:28:03	5,00 km
6	1,00 km	5:25	5:25	0	00:33:27	6,00 km
7	1,00 km	5:26	5:26	0	00:38:54	7,00 km
8	1,00 km	5:40	5:40	0	00:44:34	8,00 km
9	1,00 km	5:39	5:39	0	00:50:13	9,00 km
10	1,00 km	5:28	5:28	0	00:55:41	10,00 km
11	0,02 km	0:06	5:20	0	00:55:47	10,02 km

annons