GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	128	00:07:25	1,00 km
2	1,00 km	5:52	5:52	132	00:13:16	2,00 km
3	1,00 km	5:51	5:51	144	00:19:07	3,00 km
4	1,00 km	5:37	5:37	154	00:24:44	4,00 km
5	1,00 km	7:36	7:36	150	00:32:20	5,00 km
6	1,00 km	6:12	6:12	153	00:38:31	6,00 km
7	1,00 km	8:50	8:50	124	00:47:21	7,00 km
8	1,00 km	5:42	5:42	137	00:53:03	8,00 km
9	1,00 km	6:14	6:14	145	00:59:17	9,00 km
10	1,00 km	6:22	6:22	150	01:05:39	10,00 km
11	1,00 km	7:43	7:43	149	01:13:22	11,00 km
12	1,00 km	7:02	7:02	160	01:20:24	12,00 km
13	1,00 km	7:33	7:33	149	01:27:57	13,00 km
14	1,00 km	7:14	7:14	134	01:35:11	14,00 km
15	1,00 km	6:40	6:40	131	01:41:51	15,00 km
16	1,00 km	5:52	5:52	144	01:47:44	16,00 km
17	1,00 km	6:12	6:12	150	01:53:55	17,00 km
18	1,00 km	6:17	6:17	146	02:00:13	18,00 km
19	1,00 km	6:30	6:30	153	02:06:43	19,00 km
20	1,00 km	8:20	8:20	131	02:15:03	20,00 km
21	1,00 km	6:58	6:58	125	02:22:01	21,00 km
22	1,00 km	5:50	5:50	149	02:27:51	22,00 km
23	1,00 km	7:25	7:25	147	02:35:16	23,00 km
24	1,00 km	7:23	7:23	150	02:42:39	24,00 km
25	1,00 km	6:10	6:10	155	02:48:49	25,00 km
26	1,00 km	7:29	7:29	154	02:56:18	26,00 km
27	1,00 km	7:39	7:39	136	03:03:56	27,00 km
28	1,00 km	7:19	7:19	110	03:11:15	28,00 km
29	1,00 km	6:31	6:31	115	03:17:47	29,00 km
30	1,00 km	6:53	6:53	130	03:24:40	30,00 km
31	0,00 km	0:01	8:54	140	03:24:42	30,00 km