GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:57	25,17	115	00:11:57	5,00 km
2	5,00 km	10:11	29,51	145	00:22:08	10,00 km
3	5,00 km	10:31	28,57	159	00:32:39	15,00 km
4	5,00 km	10:18	29,03	154	00:42:57	20,00 km
5	5,00 km	10:31	28,57	147	00:53:28	25,00 km
6	5,00 km	9:13	32,43	160	01:02:40	30,00 km
7	5,00 km	9:30	31,58	156	01:12:10	35,00 km
8	5,00 km	10:04	29,75	147	01:22:14	40,00 km
9	2,92 km	7:56	22,09	140	01:30:10	42,92 km

annons