GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	0	00:07:00	1,00 km
2	1,00 km	6:49	6:49	0	00:13:49	2,00 km
3	1,00 km	7:21	7:21	0	00:21:10	3,00 km
4	1,00 km	8:24	8:24	0	00:29:35	4,00 km
5	1,00 km	8:04	8:04	0	00:37:39	5,00 km
6	1,00 km	7:47	7:47	0	00:45:25	6,00 km
7	0,70 km	5:44	8:12	0	00:51:10	6,70 km

annons