GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,76 km	5:00	6:32	117	00:05:00	0,76 km
2	1,00 km	6:36	6:36	147	00:11:36	1,76 km
3	1,00 km	6:30	6:30	163	00:18:06	2,76 km
4	1,00 km	7:14	7:14	163	00:25:20	3,76 km
5	1,00 km	6:45	6:45	160	00:32:05	4,76 km
6	1,00 km	7:06	7:06	160	00:39:11	5,76 km
7	1,00 km	7:01	7:01	155	00:46:13	6,76 km
8	1,00 km	6:32	6:32	158	00:52:45	7,76 km
9	1,00 km	6:35	6:35	163	00:59:20	8,76 km
10	1,00 km	6:24	6:24	164	01:05:44	9,76 km
11	1,00 km	6:44	6:44	165	01:12:28	10,76 km
12	1,00 km	6:52	6:52	145	01:19:20	11,76 km
13	1,00 km	6:39	6:39	158	01:26:00	12,76 km
14	1,00 km	7:31	7:31	164	01:33:31	13,76 km
15	1,00 km	6:21	6:21	163	01:39:51	14,76 km
16	1,00 km	7:02	7:02	162	01:46:53	15,76 km
17	1,00 km	7:06	7:06	144	01:54:00	16,76 km
18	1,00 km	6:40	6:40	161	02:00:40	17,76 km
19	1,00 km	6:43	6:43	170	02:07:23	18,76 km
20	1,00 km	7:16	7:16	167	02:14:39	19,76 km
21	1,00 km	6:54	6:54	166	02:21:33	20,76 km
22	1,00 km	6:55	6:55	169	02:28:28	21,76 km
23	1,00 km	7:19	7:19	171	02:35:47	22,76 km
24	1,00 km	7:49	7:49	167	02:43:37	23,76 km
25	0,59 km	4:33	7:41	164	02:48:10	24,36 km

annons