GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:44	25,53	136	00:11:44	5,00 km
2	5,00 km	9:52	30,51	151	00:21:36	10,00 km
3	5,00 km	9:55	30,25	149	00:31:31	15,00 km
4	5,00 km	9:23	31,86	148	00:40:54	20,00 km
5	5,00 km	10:18	29,03	157	00:51:12	25,00 km
6	5,00 km	10:11	29,51	160	01:01:23	30,00 km
7	5,00 km	11:21	26,47	159	01:12:44	35,00 km
8	5,00 km	10:47	27,91	161	01:23:31	40,00 km
9	5,00 km	10:15	29,27	152	01:33:46	45,00 km
10	5,00 km	12:02	25,00	154	01:45:48	50,00 km
11	4,49 km	13:58	19,25	149	01:59:46	54,49 km

annons