GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:57	27,48	114	00:10:57	5,00 km
2	5,00 km	10:17	29,27	129	00:21:14	10,00 km
3	5,00 km	11:39	25,71	118	00:32:53	15,00 km
4	5,00 km	8:06	37,11	143	00:40:59	20,00 km
5	5,00 km	12:05	24,83	131	00:53:05	25,00 km
6	5,00 km	11:28	26,09	122	01:04:32	30,00 km
7	5,00 km	9:15	32,43	124	01:13:48	35,00 km
8	5,00 km	8:48	33,96	116	01:22:35	40,00 km
9	5,00 km	8:51	33,96	119	01:31:27	45,00 km
10	5,00 km	9:40	31,03	125	01:41:07	50,00 km
11	5,00 km	9:27	31,86	151	01:50:34	55,00 km
12	4,38 km	10:38	24,66	140	02:01:12	59,38 km

annons