GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:56	25,17	133	00:11:56	5,00 km
2	5,00 km	9:14	32,43	162	00:21:10	10,00 km
3	5,00 km	9:47	30,77	166	00:30:57	15,00 km
4	5,00 km	9:48	30,51	169	00:40:45	20,00 km
5	5,00 km	9:49	30,51	159	00:50:34	25,00 km
6	5,00 km	10:00	30,00	162	01:00:33	30,00 km
7	5,00 km	11:08	26,87	161	01:11:42	35,00 km
8	5,00 km	11:33	25,90	167	01:23:15	40,00 km
9	5,00 km	12:10	24,66	163	01:35:25	45,00 km
10	5,00 km	12:39	23,68	163	01:48:04	50,00 km
11	2,77 km	7:14	22,93	157	01:55:18	52,77 km

annons